Podcast: Play in new window | Embed
Subscribe: iTunes | Android | Email | Google Play | Stitcher | RSS | More
In this episode I brought back the Wolf Pack, Jason and Andy to help share on our personal recap finishing up the CrossFit Open 17.4 and 17.5. We also talked about the Spartan Spring that happened in Atlanta over the past weekend for Jason and even discussed the glorious ranger panties/silkies. There might be a few nuggets of wisdom too. Enjoy!
Show Notes:
- Recap on 17.4 & 17.5
- The Walk Pack wear the ranger panties during 17.4 and it was glorious.
- We briefly spoke about Spartan Sprint.
- Do you call them ranger panties or silkies?
Photo of the group at CrossFit Winder after the 17.5 Saturday finish.
Quick Links:
- Crossfit Games: https://games.crossfit.com
- Spartan Races:Â http://spartanrace.com
- Crossfit Winder:Â http://www.forge-rx.com/crossfitwinder/
Did you like this episode? If so, please give us a positive rating on iTunes. http://mymuddyshoe.com/itunes
* you must have an iTunes account to leave a review.
Follow Us On Facebook:
https://www.facebook.com/TheMuddyShoe/
Follow Us On Instagram:
http://instagram.com/mymuddyshoe
Follow Us On Twitter:
https://twitter.com/mymuddyshoe
Follow Us On Google+
https://mymuddyshoe.com/googleplus
If you have any questions, feel free to comment below.
I’m a happy father to an amazing son, a husband to an incredible wife and I love being in the outdoors. Obstacle racing is just one activity that I’ve come to enjoy. 
